News

The best insoles for over-pronation provide strong arch support and a firm heel base, helping reduce inward foot roll and keep your stride aligned. At Van Dyke & Bacon, we carry premium options like Cadence insoles that are designed to relieve pain, improve comfort, and support healthy movement. You can shop select models online or stop by one of our Baltimore area stores for a professional fitting with our experienced staff. Spotlight: Cadence Insoles at Van Dyke & Bacon Cadence insoles are one of the best solutions for overpronation because they combine a semi rigid support frame with plush cushioning...

The New Balance Fresh Foam X 1080v14 continues the brand’s legacy as a premier cushioned running shoe, but its appeal extends beyond the running community. With plush comfort, a refined fit, and subtle stability updates, the 1080v14 works just as well for daily training miles as it does for all-day wear or long walks. At Van Dyke and Bacon, we’ve seen this shoe fit the needs of runners logging double-digit mileage and also individuals seeking reliable comfort for walking, fitness, or managing common foot concerns. What Is the 1080v14? The New Balance Fresh Foam X 1080v14 is the latest evolution...

The best walking shoes for women with over-pronation are designed with strong arch support, firm heel counters, wide stable bases, and cushioned midsoles to reduce excess inward rolling of the foot. At Van Dyke & Bacon, top choices include stability and motion control models like the New Balance 860, New Balance 1540, SAS Tour, and Xelero walkers, all of which combine comfort with the structure needed for healthy alignment.  Van Dyke & Bacon has more than 80 years of experience fitting shoes for comfort and stability, helping women find footwear that supports their lifestyle and reduces the strain of overpronation....

Achilles tendonitis is a painful condition caused by inflammation of the tendon that connects your calf muscles to your heel. It often develops from overuse, improper footwear, or lack of support, and can make even simple movements like walking or climbing stairs uncomfortable. The right shoes can play a critical role in reducing strain on the Achilles tendon, offering cushioning, stability, and proper alignment to ease discomfort and support recovery. At Van Dyke & Bacon, we recommend footwear that combines orthopedic support with advanced cushioning technologies. Below, we highlight three top-performing models that consistently provide relief and comfort for individuals...

Yes, plantar fasciitis can cause ankle pain. While plantar fasciitis is most commonly associated with heel discomfort, it can also lead to pain that radiates into the ankle due to changes in the way you walk, compensatory muscle strain, and chronic inflammation. At Van Dyke & Bacon, we understand how foot pain can affect your entire lower body. Understanding Plantar Fasciitis Plantar fasciitis is an inflammatory condition affecting the plantar fascia, a thick band of tissue that stretches from your heel to your toes. This ligament supports the arch of your foot and absorbs shock with every step. When it...